Reading Time: <1 minute In the issue released on March XNUMXth, XNUMX pages of Lung Life will be introduced in Kanatsu Kumi's manga series.This is a manga with a theme for women who want to regain their beauty and health.Lung exercise is her best exercise for both beauty and health.It is attracting more and more attention due to the new coronavirus pandemic.It is an exercise that you can do with confidence, as there is solid evidence to improve autonomic nervous function.The day before yesterday, we had a meeting in Tokyo.For cosmetic surgery in Nagoya, cosmetic surgery, armpit ga treatment, hyperhidrosis treatment, small plastic surgery, mole removal, scar treatment, wrinkle and sagging treatment, please contact Kanoha Sakae Clinic.

Reading Time: <1 minuteIn addition to aesthetic medicine, we receive many media interviews about autonomic nerves, training, and exercise.Now that I am an elderly person, I am practicing autonomic nervous exercises every day as an easy way to maintain my youthful physical abilities.We have been able to instruct autonomic nervous exercises to top athletes and have achieved remarkable results, but elderly people can also use autonomic nervous exercises easily and safely anytime, anywhere without any burden or strain. It can be done.It is widely known that controlling the autonomic nervous system can improve many ailments such as insomnia, constipation, stress, lower back pain, stiff shoulders, and headaches.The effects can be doubled by doing autonomic nervous exercises along with breathing techniques.If you are looking for cosmetic surgery in Nagoya, cosmetic surgery, armpit ga treatment, hyperhidrosis treatment, small plastic surgery, mole removal, scar treatment, wrinkle and sagging treatment, please contact He Hasakae Clinic.

Reading Time: <1 minuteRespiratory function is attracting attention during the coronavirus pandemic.The book on Lung Life, which I supervised in March of this year, has been attracting a lot of attention.Showa era → brain activity Heisei → intestinal activity Reiwa → lung activity  

Reading Time: <1 minuteI am teaching you chest training.High jumper Akira Eto won the Shizuoka International Athletics Championships held yesterday with a good record of XNUMX meters and XNUMX centimeters.Eto, who will represent Japan at the Rio Olympics, will aim to reach the standard record of XNUMX meters and XNUMX centimeters, with the aim of also competing on the Tokyo Olympics team.If he breaks the standard record, he will be in a position to aim for a place in the Olympics.Smoothing the movement of the ribcage will stabilize your aerial posture and allow you to control your body to avoid touching the bar.Thoracic training is an effective training method even for high jump athletes.Combined with breathing techniques, you will be able to control your autonomic nervous system, allowing you to relax and enjoy the game even when you are under stress.The day before the match, I was able to provide detailed guidance and was able to participate in the match in great condition.We pray for breaking the standard record and winning the Japan Championship.