Reading Time: <1 minutehttps://human-techno.jp/ 臨床医としまして３７年間 美容外科医としまして３３年間 自律神経研究者として２５年間 その集大成としまして フェムテック事業、自律神経事業（迷走神経活性化）を柱としました法人を設立してエビデンスに基づく健康法、トレーニング、ケア法、治療法の開発・研究・普及に努めます。 ヒューマンテクノ株式会社　https://human-techno.jp/ As the representative director. Thank you.

Reading Time: <1 minuteCurrently, in the Department of Hospital Management at Juntendo University School of Medicine, we are conducting research on the human software of the autonomic and vagus nerves with Professor Hiroyuki Kobayashi.Lung activity, which activates the vagus nerve, has been a hot topic recently.It is becoming popular in many healthcare fields, and it has been confirmed that remarkable results have been obtained in the golf world as well, dramatically improving the performance of golfers. [Lung life] stimulates and activates not only the respiratory function but also the vagus nerve, which is the most important nerve in humans.By taking deep breaths along with exercise, your heart rate will fluctuate and your vagus nerve will be activated.Not only does it improve the movement of his ribcage, but it also increases the amount of ventilation he takes in each time, which increases the amount of oxygen he takes in and helps improve blood flow.It can be expected in the health field, but it is also so effective that it will dramatically change the training, conditioning, and care methods of athletes.I am confident that lung activity will definitely change the world of sports.Evidence-based health methods, training, care, and conditioning are now in demand. [Lung Life], developed by a team of specialists at a university medical school, can be said to be a next-generation health and training method that matches the times.Please pay attention. ALBA also introduces specific exercises for XNUMX steps.Please take a look!

Reading Time: <1 minute With the new corona virus, attention is focused on immunity and respiratory function.The autonomic nervous system that controls all of this plays the most important role in health.I have been studying with Professor Hiroyuki Kobayashi of Juntendo University School of Medicine for more than XNUMX years on the theme of autonomic nerves.I have supervised and co-authored many of Professor Hiroyuki Kobayashi's books so that this content can be easily understood and practiced easily by the general public as stretching and exercise.Unlike conventional static stretches, autonomic nerve stretches are not stretches that have an adverse effect on the body or lack evidence, so children and the elderly can practice with confidence.I am XNUMX years old every day, and I am practicing it.I would like many people to put it into practice.For cosmetic surgery, cosmetic surgery, armpit treatment, hyperhidrosis treatment, petite plastic surgery, hokuro removal, scar treatment, wrinkle, and sagging treatment in Nagoya, please contact Sakae Clinic.

Reading Time: <1 minute Recently, there has been an increase in media coverage regarding breathing techniques.My book was previously published.This will be co-authored with Professor Hiroyuki Kobayashi of Juntendo University School of Medicine.There are many books on breathing techniques, but unfortunately they do not seem to capture the essence of the techniques.Breathing method = Heart rate variability biofeedback training It is a method to improve autonomic nervous function.Until now, very few books have been published that explain why breathing techniques are good for health from an autonomic nervous approach.This is probably the first book in Japan in which we, as researchers of the autonomic nervous system, add a medical approach.Breathing techniques are also featured as his main theme in Demon Slayer: Kimetsu no Yaiba.You can understand the mechanism and true meaning in this book.If you are looking for cosmetic surgery in Nagoya, cosmetic surgery, armpit ga treatment, hyperhidrosis treatment, small plastic surgery, mole removal, scar treatment, wrinkle and sagging treatment, please contact He Hasakae Clinic.  

Reading Time: <1 minute In the issue released on March XNUMXth, XNUMX pages of Lung Life will be introduced in Kanatsu Kumi's manga series.This is a manga with a theme for women who want to regain their beauty and health.Lung exercise is her best exercise for both beauty and health.It is attracting more and more attention due to the new coronavirus pandemic.It is an exercise that you can do with confidence, as there is solid evidence to improve autonomic nervous function.The day before yesterday, we had a meeting in Tokyo.For cosmetic surgery in Nagoya, cosmetic surgery, armpit ga treatment, hyperhidrosis treatment, small plastic surgery, mole removal, scar treatment, wrinkle and sagging treatment, please contact Kanoha Sakae Clinic.

Reading Time: <1 minuteIn addition to aesthetic medicine, we receive many media interviews about autonomic nerves, training, and exercise.Now that I am an elderly person, I am practicing autonomic nervous exercises every day as an easy way to maintain my youthful physical abilities.We have been able to instruct autonomic nervous exercises to top athletes and have achieved remarkable results, but elderly people can also use autonomic nervous exercises easily and safely anytime, anywhere without any burden or strain. It can be done.It is widely known that controlling the autonomic nervous system can improve many ailments such as insomnia, constipation, stress, lower back pain, stiff shoulders, and headaches.The effects can be doubled by doing autonomic nervous exercises along with breathing techniques.If you are looking for cosmetic surgery in Nagoya, cosmetic surgery, armpit ga treatment, hyperhidrosis treatment, small plastic surgery, mole removal, scar treatment, wrinkle and sagging treatment, please contact He Hasakae Clinic.

Reading Time: <1 minuteApproaching the autonomic nervous system is the ultimate health method.All unconscious human activities such as circulation, breathing, digestion, metabolism, body temperature regulation, and blood pressure regulation are controlled by the autonomic nervous system.The autonomic nervous system is the software of a human girlfriend, and if you were to compare it to a computer, it would be equivalent to her OS.Strengthening and caring for this part is even more essential than the physical body.Unfortunately, however, in medical schools, we only learn a little about the autonomic nervous system in physiology, but autonomic nervous evaluation methods and autonomic nervous measurement are rarely taught in practical training or lectures at any medical school.Currently, I am conducting research on the autonomic nervous system, providing research guidance to graduate students, and giving lectures with Professor Hiroyuki Kobayashi at Juntendo University Graduate School of Medicine.Utilizing all the know-how from that research in his care, we have developed his cell treatment, which uses a low-frequency weak electric current to approach the fascia without applying strong stimulation to the muscles, and a functional anatomical and physiological treatment that can improve blood flow. A therapist trained in the autonomic approach will be in charge. https://sakae-clinic.com/aging-care/celltreatment/    

Reading Time: <1 minuteAmong the many healing music being distributed, it is attracting attention as music that affects the autonomic nervous system. XNUMXHz music The healing effect of XNUMXHz music has been known for a long time, but we have been the best in the world to explore its mysteries. Mr. ACOON HIBINO, a healing artist who is also my friend and respect.https://acoonhibino.com/ Winner of the XNUMX Japan Record Award Planning Award This is one of the few truly healing music that pursues evidence of the effects of XNUMXHz music on the living body from the perspective of the autonomic nervous system.Juntendo University School of Medicine also conducted an experiment on the effects of XNUMXHz music on subjects, conducted an autonomic nervous analysis, and wrote a paper.https://528hz.co.jp/certification/ Eikon Medical Music Co., Ltd. is developing a XNUMXHz music distribution business as a prescription for listening.I am in charge of this supervision.https://528hz.co.jp/ In the future, we expect that XNUMXHz music will be introduced to medical institutions, salons, spas, hotels, department stores, sports gyms, elderly care facilities, and homes, and that many people will listen to it and experience true healing. Masu.We would like to explore the ultimate music together with ACOON, the ultimate healing artist.  

Reading Time: <1 minuteI am teaching you chest training.High jumper Akira Eto won the Shizuoka International Athletics Championships held yesterday with a good record of XNUMX meters and XNUMX centimeters.Eto, who will represent Japan at the Rio Olympics, will aim to reach the standard record of XNUMX meters and XNUMX centimeters, with the aim of also competing on the Tokyo Olympics team.If he breaks the standard record, he will be in a position to aim for a place in the Olympics.Smoothing the movement of the ribcage will stabilize your aerial posture and allow you to control your body to avoid touching the bar.Thoracic training is an effective training method even for high jump athletes.Combined with breathing techniques, you will be able to control your autonomic nervous system, allowing you to relax and enjoy the game even when you are under stress.The day before the match, I was able to provide detailed guidance and was able to participate in the match in great condition.We pray for breaking the standard record and winning the Japan Championship.