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I don't know golf at all, and now I am researching and developing new exercises and training methods with many professional golfers and trainers.
Today we are also studying together at a golf card in Shinei, Nagoya.
It turned out that my left forearm had less strength than a woman.
Until now, because of the speed-related martial arts, muscle training has been contraindicated, so muscle strength, including grip strength, has greatly decreased, so clubs will not touch ...
The muscles and kinematics required for beginners are well understood by beginners.
I am working hard so that it will be recognized as a new and innovative training that is not confined to the common sense so far.
During the trials, many professionals banned stretching, introduced new exercise stretches, and taught them continuously. I found that their physical abilities improved.
A professional golfer's hitting ball is amazing.
Because the head speed is lightly over XNUMX km ...
In addition, training and conditioning methods that can easily increase the head speed are already being completed.
It seems to contribute to the golf world.