Medical consultation? This site is full of experiences and medical comments that can be taken as an affiliate site.
Although this site is being investigated and analyzed, it is a site like the example introduced in the lecture “Alternative Medicine and Ethics” that I take charge of every year at the graduate school.
Supplements should not affirm medical effects.
This is because supplements are taken only as nutritional supplements and not intended to cure the disease.
If it is taken for the purpose of healing the disease, it must be a rigorous clinical trial and a drug with clear effects and side effects.
If the supplement has the effect of insomnia, there are side effects.
Supplements that are effective for insomnia are considered to be non-existent in the pharmacodynamics.