Athlete seminar

Nov. 20th Sakae Clinic Training Studio will hold physical training and conditioning seminars for athletes and instructors.
There is no membership fee. K1 players, kickboxing Japanese champions and leaders are scheduled to participate. The seminar lecturer will be Nobuhiro Suetake.
1: Correct stretch 2: How to use the body

3: Basic trunk training

4: Conditioning you can do yourself

5: Punch and kick speed-up technique

6: Attack and defense techniques

7: Scientific diet and weight loss

This technique can be used not only for karate, mixed martial arts and boxing but also for sports in general.

This is the only practical seminar in Japan for the professional version where you can actually experience the contents of the series in full contact karate.

http://www.topathlete.co.jp/blog/blog01/