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6 Month 25 Date This book will be published together with Professor Hiroyuki Kobayashi, Juntendo University School of Medicine. The cover design and contents of the cell exercise book are almost decided.
This is the world's first book with medical grounds for the purpose of improving autonomic nervous function as an exercise book.
This time, we learned from research results at graduate school, arranged training methods and conditioning methods that taught many junior and top athletes, stimulated all muscles and linked the body to the trunk Developed exercise to move.
It seems that only specialists had the idea that autonomic nerves are an important system that controls all internal organs.
This is a full-fledged exercise that asked artists to produce BGM to make sure that they influence the autonomic nerves, using synthesizers, proturus, etc. to consider timbre, rhythm, and chord progression.
This is an exercise book that can be released with confidence, with comments from top athletes and trainers from around the world.
I am 50 years old and I have improved my physical ability dramatically by doing this exercise, and I am confident in training as a professional athlete trainer.
Gakken also made every effort to publish.
I hope this exercise will help and improve the physical functioning of senior citizens in school education and sports.
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