It takes about 1 minute to read this article.
Today ’s gold summa is about improving high blood pressure… but cell exercise improves high blood pressure.
Although it is about 5 minutes, if the location of the other day is aired, things related to autonomic nerve measurement and result analysis will also be introduced in the air.
Of course, this is one of the movements in cell exercise ...
1: Breathing method linkage
2: Lumbar muscle and intestinal irritation
3: Dynamic stretch
Autonomic nerve balance is adjusted and parasympathetic nerve level is increased.
This also helps to improve high blood pressure.
・ ・ ・ Of course, cell exercise is effective for improving constipation, diet, insomnia, chilliness and swelling in addition to high blood pressure.
This is the world's first exercise developed with the autonomic nerve in mind.
In the future, cell exercise, which is an autonomic nerve exercise, may attract attention.