Autonomic approach to female athletes

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Go to Juntendo Medicine. A summary of the autonomic approach to female athletes. The conditioning and training of female athletes must consider the effects of female hormones.

However, at sports sites, quantitative evaluation of autonomic nervous function is important as an index of conditioning instead of female hormone testing. We recommend the improvement of the intestinal environment and the breathing method as an easy method for the purpose of improving the autonomic nervous function.

In the future, an autonomic approach to the living body is expected. With the contents. The posting is in English. English translation.

Media attention about autonomic nerves is gathering.

2020 will be introduced as a conditioning tool for Olympians participating in the Tokyo Olympics.