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Cell exercise, breath training workshop.Model & Trainer
Miki Tsutsumi and Nobunbun Igarashi trainer. Both look great.
Even a trainer will break.
After the training, dinner at the Hilton Club Lounge. We had a night view and had a meeting.
Conditioning is very different from physical training, so you can have a fashionable training without any burden as long as you understand anatomical approaches and exercise physiological theories.
It was a high-sense workshop with no sweat and no muscle pain.