Cell exercise, Breeze training workshop. Model & Trainer
Miki Tsutsumi and Nobunbun Igarashi trainer. Both look great.
Even a trainer will break.
After the training, dinner at the Hilton Club Lounge. We had a night view and had a meeting.
Conditioning is very different from physical training, so you can have a fashionable training without any burden as long as you understand anatomical approaches and exercise physiological theories.
It was a high-sense workshop with no sweat and no muscle pain.