Respiratory book

Inquiries about breathing methods have increased.

This year, many athletes from Japan, who are represented in Japan, have been instructed on breathing techniques using techniques similar to this book.

I recommend it to trainers and athletes.

Jointly written with Professor Hiroyuki Kobayashi, Juntendo University School of Medicine

Slow breathing lesson

It is a book of an approach with a medical basis considering functional anatomy and autonomic neurology.