Respiratory book

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Inquiries about breathing methods have increased.

This year, many athletes from Japan, who are represented in Japan, have been instructed on breathing techniques using techniques similar to this book.

I recommend it to trainers and athletes.

Jointly written with Professor Hiroyuki Kobayashi, Juntendo University School of Medicine

Slow breathing lesson

It is a book of an approach with a medical basis considering functional anatomy and autonomic neurology.