Dr. Muscle's amazing commentary

http://www.topathlete.co.jp/blog/blog01/

He has been active as a body builder in the world and has a major presence as a muscle doctor. I asked Yoshinori Yamamoto trainer about the theory and practice of weight training.

No trainer is practiced with weight training knowledge as much as he does.

The expert explained the weight training that I could not do at all.

It is essential for body making.